I would like to go over some key points with today's blog. Explain my goals in blogging and what specific vibes and general ideas I want to share. My theories generate with Health and Fitness. Ranging from spiritual health, to physical health to chemical health. Even between the topics of health and beauty.
Today I want to cover whats known as the Triad of Health. In other words, the "key" to your health. This is a theory developed by a man named Dr. Howard. He is also the creator of the company "Balance of Nature" I will admit, I work within this company and we study this theory within our personal selves and with each customer. The Triad of Health contains the three most organically important energies our lives contain of. None of these is above another one. Hence it's called a triad. Each one is just as important as the other one. Balancing each other out.
Physical health, Spiritual health, and Chemical health. Each one contains specific jobs and individuality. But they cohabit together building one another to the ultimate goal.
Lets look into. When you study yourself and build love and trust and affinity within yourself, you are practicing Spiritual health. You feel confident within yourself and you feel happy. This makes you spiritually aware. Which can help you preform better physically. Motivating you to workout or run, or practice yoga. Which is your physical health. Leading into the motivation to eat better. Grounding yourself into nutrition. "You are what you eat." Is a very relevant saying. Ever eaten a bunch of sugar, then the next day finding pimples all over? Yeah now you know. This is chemical health. When you eat organically, you feed your body and soul with nutrition and love. Which makes you feel better. Therefore reaching back into Spiritual health.
See how these energies build into each other and cycle through one to another? It's the natural cycle of life. Each of these three energies help build you into your true self.
No comments:
Post a Comment