This topic can be tricky. Chemical health is described in more than one way. You can look at it as all the chemicals that are polluted into the world. The chemicals you take in within your food. The chemicals that take over your very life. Chemicals can also be looked as as in what you eat. The chemicals that make up every particle of food you partake. You can choose what you believe it to be.
Personally, I think they go hand in hand. The chemicals that are polluted into our air can effect your emotions and physical being.
But today I want to focus on the main part of your chemical health. What you eat is the main part of your chemical health. Everything you consume becomes a part of you. It makes up each cell, particle, and living organism inside you. If you really think about it, it seems kind of scary. For instance if you eat too much sugar, you can get candida. It's because your body is a factory. It works every single day to provide energy and life for you to live. Food is the fuel that drives us.
Look at it this way. Compare yourself to a swimming pool. A pool needs certain chemicals to keep a balanced PH level. If you put too much of a particular chemical in it, the pool will react in a certain way. That is exactly how your body works. If you lack magnesium you might have constant headaches and chocolate cravings. If you crave certain foods like bread or pasta, you might be lacking chromium. Your body is genius. It gives you warnings without you even recognizing it. Try to learn your bodies wants. Be aware of your cravings. Look deeper into the roots of your body. When your body is feeling a certain way or craving something, look into it. Discover what is beneath the surface.
Fueling your body with correct nutrition improves your health in every way. Clearing your mind of brain fog, easing your muscles to not be lethargic. You have greater endurance to achieve your activities throughout the day. Correct nutrition also improves appearance. It can help clear your skin, lengthen your hair, reduce cellulite, and many other benefits. Mother Nature provides food for us, it is the food we are meant to take in and feed upon. Try to find that balance in your nutrition. If you don't already eat healthy, try to. Take initiative, take control. YOU are the only person on charge of your health. The greater you take care of yourself, the greater you'll become. Personally I believe that to be true.
Listen to your body. Focus on that chemical side of you. It'll create a better you.
Personally, I think they go hand in hand. The chemicals that are polluted into our air can effect your emotions and physical being.
But today I want to focus on the main part of your chemical health. What you eat is the main part of your chemical health. Everything you consume becomes a part of you. It makes up each cell, particle, and living organism inside you. If you really think about it, it seems kind of scary. For instance if you eat too much sugar, you can get candida. It's because your body is a factory. It works every single day to provide energy and life for you to live. Food is the fuel that drives us.
Look at it this way. Compare yourself to a swimming pool. A pool needs certain chemicals to keep a balanced PH level. If you put too much of a particular chemical in it, the pool will react in a certain way. That is exactly how your body works. If you lack magnesium you might have constant headaches and chocolate cravings. If you crave certain foods like bread or pasta, you might be lacking chromium. Your body is genius. It gives you warnings without you even recognizing it. Try to learn your bodies wants. Be aware of your cravings. Look deeper into the roots of your body. When your body is feeling a certain way or craving something, look into it. Discover what is beneath the surface.
Fueling your body with correct nutrition improves your health in every way. Clearing your mind of brain fog, easing your muscles to not be lethargic. You have greater endurance to achieve your activities throughout the day. Correct nutrition also improves appearance. It can help clear your skin, lengthen your hair, reduce cellulite, and many other benefits. Mother Nature provides food for us, it is the food we are meant to take in and feed upon. Try to find that balance in your nutrition. If you don't already eat healthy, try to. Take initiative, take control. YOU are the only person on charge of your health. The greater you take care of yourself, the greater you'll become. Personally I believe that to be true.
Listen to your body. Focus on that chemical side of you. It'll create a better you.
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